Relax Release Let Go Class
Relax, release and restore to this gentle class with simple twists and stretches.
All donation proceeds for yin classes go to feeding Toronto’s homeless during the pandemic through the Sandwich Sisters. Enjoy the class, feel the peace, pass it on if you can … Bonus meditation to music audio tracks for listening to relax you to sleep in these stressful times. The four elements themes allow you to listen to the breath, be like water, welcome diving healing light, and connect with the nourishing earth.